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Simple, Impactful Changes for Healing Spaces

Bedrooms & Private Spaces

Waiting Rooms & Reception Areas

Waiting Rooms & Reception Areas

  • Choice & Control: Allow residents to arrange furniture or decorate their space to feel ownership.
  • Blackout Curtains or Blinds: Control light to aid sleep and relaxation.
  • Soothing Textures: Soft bedding, rugs, or cushions provide tactile comfort.
  • Personal Items Space: Small shelves or boxes for personal belongings reinforce safety and dignity.
  • Neutral Aromas: Gentle, calming scents like lavender can help create a relaxing atmosphere.

Waiting Rooms & Reception Areas

Waiting Rooms & Reception Areas

Waiting Rooms & Reception Areas

  • Clear, Calm Layouts: Avoid clutter and create visible pathways to reduce stress.
  • Soft Background Music: Gentle sounds can mask harsh environmental noise without being overwhelming.
  • Comfortable Seating: Chairs with cushions, varied seating heights, and spaced arrangements increase comfort and choice.
  • Visual Distractions: Calming artwork, plants, or water features provide gentle focus points while waiting.
  • Information Accessibility: Keep brochures, support resources, and signage simple, clear, and easy to read.

Communal Areas

Waiting Rooms & Reception Areas

Communal Areas

  • Defined Zones: Use rugs or furniture to create quiet corners and activity zones for choice and flexibility.
  • Calming Colours: Incorporate muted or pastel tones in walls, cushions, and furniture to reduce overstimulation.
  • Soft Furnishings: Cushions, throws, or beanbags make seating more comfortable and inviting.
  • Accessible Storage: Open shelves or labelled storage let people access what they need without relying on staff.
  • Natural Elements: Bring in plants, sunlight, or views of nature to promote calm and wellbeing.

Transform Your Space Today

Elevate Your Space with Designed to Heal's Quick Swaps:

You don’t need a full renovation to make a space trauma-informed. Small, low-cost adjustments can have a powerful effect on how survivors feel in offices, communal areas, bedrooms, and waiting rooms. These changes are designed to improve safety, comfort, and emotional wellbeing with minimal effort, making them practical for any organisation.


Examples include:

  • Lighting: Swap harsh overhead lights for warm, dimmable lamps or layered lighting options to reduce stress and create a calming atmosphere.
  • Furniture & Layout: Introduce soft-edged, movable seating to give survivors control over their environment and ensure clear divisions between private and communal areas.
  • Colours & Materials: Choose muted, warm tones and natural, tactile materials to create a soothing environment.
  • Sensory Comfort: Reduce noise with rugs or acoustic panels, provide calming textures, and consider optional aromatherapy or neutral scents.
  • Personalisation & Empowerment: Allow survivors to arrange small items in their rooms or add artwork to communal spaces, fostering ownership and choice.


These adjustments are cost-effective, practical, and easy to implement, but they send a powerful message: that survivors are seen, respected, and supported in every aspect of their environment.


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